Remember the simple homemade power bars I made? Those are rocket science compared to the dried fruit and nut bites. These are more a snack while the power bars are a good pre- or post-run meal, but these are really easy (take about 10 minutes, tops) and a great healthy snack with natural sugar and some salt. Can’t be beat.
Dried fruit and nut bites
Adapted from Whole Living magazine
Makes 20, serves 5
- Pulse 3 cups dried fruit in a food processor until almost a sticky paste. Put into a big bowl.
- Pulse 2 cups mixed nuts and seeds until finely chopped. Put into the bowl the dried fruit is in.
- Add 1/2 teaspoon cinnamon. Mix everything together until fully incorporated.
- Roll into 1-inch balls and dip in sesame seeds.