Twin Cities Veg Fest 2015 takes place Sunday, Nov. 1, from 10 a.m. to 4 p.m. at Coffman Memorial Union on the University of Minnesota Campus. I haven’t been and was interested in checking it out. When Laura from One Girl, Two Cities said it’s worth going for the samples if nothing else, I knew I would make it a priority to go! And even if you aren’t vegan or vegetarian, read five ways the event is for everyone.
The vegan fest features exhibitors, samples, cooking demos and talks. To get to know a little more about it as a first-time attendee and to maximize my experience, I talked with Unny Nambudiripad of Compassionate Action for Animals, which puts on the event.
Kale and Ale: What should first-time attendees know/expect?
Unny: It’s a free event, there’s lots to see, you can stay for five minutes or five hours, and you can engage as personally or from afar as you like. Basically, it’s an accessible event! We’re showcasing the thriving veg-friendly community that the Twin Cities has to offer and I’ll leave it to your own judgment, but I think you’ll be impressed!
Kale and Ale: What can’t be missed at this year’s Veg Fest?
Unny: The cooking demos and the food court. We’ve moved the cooking demos to a much larger space that can hold 400 people! Cooking your own food is a great way to eat affordable, healthy and fresh food, and our instructors will show you how. We’ve also moved the food court to the third floor in the Mississippi Room. We have a special gift for everybody who just goes to the third floor.
Kale and Ale: What’s new this year from other years and back that is popular?
Unny: The Herbivorous Butcher is both new and back! They are new because this year they will be selling hot food ready-to-eat in the food court. They will also be back, as they have before, selling their meat-free meats for you to take home. French Meadow, Gorkha Palace and Jasmine Deli are new food court vendors that we’re excited about. They each have restaurants that we love. Molly Spring Rolls, Seward Cafe and Glam Doll Donuts are returning vendors that we’re excited about. We have two new speakers: Toni Okamoto of Vegan Outreach and Mikael Nielsen of Mercy for Animals. Both are exciting. Toni has worked on educating people about eating vegan affordably, and Mikael is a friend of mine and he models persistence and compassion.
Whew, with that lineup I know I’ll come hungry for food and knowledge. I’m really excited to attend, as I’ve never been to something like this. Have you been to a veggie fest? What were your thoughts and impressions?